November 30, 2023
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3 New Articles
  • October 12, 2023 Fashion for curvy women – 10 tips that work
  • September 5, 2023 7 Effective Yet Simple Methods to Lower Stress at Work
  • August 9, 2023 Do You Actually Need To Install Smart Security Cameras?
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Health

7 Effective Yet Simple Methods to Lower Stress at Work

By admin
September 5, 2023
in :  Health, Lifestyle
0
40

If you’re getting stressed out because of stress at work, you aren’t alone. Across the globe, there are millions of working professionals who find themselves stressed often. While stress is an integral component of the work, excessive stress comes with several negative consequences. Too much stress not only lowers your productivity but also triggers health issues insomnia, headaches, chest pain, …

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20 Ways To Relax Your Mind And Body

By admin
July 1, 2023
in :  Health, Lifestyle
0
988
20 Ways to relax your mind And Body

It has been found that those who relax and meditate for a while can do the same job with lesser errors. You can also be more confident, focused and attentive for your upcoming interview when you relax for a while.The mind and the body are interconnected and hence many relaxation techniques relax both the mind and the body. There are …

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Diet management for a happy skin

By admin
January 28, 2023
in :  Health
0
3,855

Nutrition is the most important element that helps you to maintain your overall health. An unhealthy diet tends to damage your metabolism, thereby causing a number of health issues including weight gain, failure of organs such as your heart and your liver. But have you ever thought that your eating habits have a huge impact on your skin as well? …

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How to detox your body naturally?

By admin
July 25, 2022
in :  Health
0
894
How to detox your body naturally

Everyone love their lifestyle, their jobs, their food, friends and family and each one of these revolve around them very fast these days. The need of the hour is to be at par with the changing lifestyles, cultures and traditions. There are so much of technological and scientific developments happening around and you must be a part of the same. …

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8 Key benefits of good health

By admin
January 24, 2022
in :  Health
0
6,885
good health

Good health plays an immensely crucial role in our overall well-being. With an alarming number of reports on different ailments, it has become simply impossible to overlook the importance of good health in our lives. Yet, we often don’t heed healthy habits like eating a balanced and nutritious diet, avoiding detrimental substances, exercising etc. Healthy habits aren’t that much hard …

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Five health tips for busy professionals

By admin
January 24, 2022
in :  Health, Lifestyle
0
1,379

Today’s busy professionals often go through stressful job profiles and prolonged working hours, which can negatively impact their quality of life. If you too belong to this league, keeping yourself fit can be an uphill task. Even when you enjoy the fast pace of this lifestyle, it’ll start taking a toll on your body over time. The solution lies in …

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5 Ways To Stay Physically Active And Healthy During COVID-19 Pandemic

By admin
September 30, 2021
in :  COVID-19, Health, Lifestyle
0
8,285

The COVID-19 pandemic has compelled all of us to face a huge amount of uncertainty in continuing our daily routines. In an effort to stop the spread of COVID-19, staying at home has become the norm these days and it has heavily reduced our overall mobility. In addition, closures of gyms, fitness studios, parks, and other public places are leading …

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Stay away from artificial sweeteners to avoid gaining weight

By admin
August 19, 2017
in :  Health
0
1,009
Artificial Sweeteners

Our relation with sweeteners is such a bitter-sweet one – we can neither really live without them nor can we stop worrying about controlling their proportions in our diet. Thanks to the advanced technology and media, most people these days are aware of the ill-effects of sugar. No wonder that most health-conscious people prefer artificial sweeteners over plain sugar as …

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Lifestyle changes that promote wellness

By admin
April 26, 2017
in :  Health, Lifestyle
0
996
Lifestyle changes that promote Wellness

For a long time, it was thought that well-being was directly linked to diet and exercise alone. Though these play an important role, wellness is a lot more than that. Wellness is not about losing a few pounds and feeling high for this achievement. It is that complete change in your lifestyle which results from the nourishment of your body …

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A guide to pregnancy diet

By admin
April 19, 2017
in :  Health
0
1,007

Motherhood – A Blessing with Prudence Motherhood is the God’s gift to a lady and the feeling of such blessing cannot be expressed in words.  At the same time, it is a time when you need to be cautious, use your wisdom and be prudent. You need to take extra care of both the mother and the foetus. Timely medication, …

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